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Dhampus,Sarangkot Trek 8 days

Alt Dhampus Sarangkot trekking. Dhampus village,
Trip Duration
8 Days
Trip Grade
Easy to Moderate
Transportation
flight Drive and flight
Max. Altitude
1600
Departure From
Kathmandlu
Destination
Nepal
Meals
Breakfast, Lunch,Dinner, tea/coffee
Accomodation
Hotel tea house
Season
September to December and March to May

Trip overview

Alt Dhampur village,
Dhampus village

Overview: Dhampus, Sarangkot Trek 8 days

Dhampus and Sarangkot are two of the most beautiful viewpoints near Pokhara, Nepal, offering stunning Himalayan panoramas and rich cultural experiences.

Dhampus, a traditional Gurung village, is located about an hour’s drive followed by a short hike from Pokhara. Nestled on a ridge at an altitude of around 1,700 meters, Dhampus provides breathtaking views of the Annapurna range, including Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli. The village is also known for its warm hospitality, terraced farmlands, and traditional stone houses. Walking through Dhampus offers a glimpse into rural Nepali life, with opportunities to interact with locals and experience their daily lifestyle and culture.

Sarangkot, sitting at about 1,600 meters, is renowned for its spectacular sunrise and sunset views over the Himalayas. A short drive or moderate hike from Pokhara leads to this scenic hilltop. On clear mornings, visitors can witness the mountains turning golden as the sun rises over peaks like Dhaulagiri, Annapurna, and Machhapuchhre. Sarangkot is also a famous spot for paragliding, offering an exhilarating flight experience above Pokhara’s stunning landscapes and Phewa Lake.

Combining Dhampus and Sarangkot in a short trek or tour is perfect for travelers looking for easy access to mountain vistas without the demands of high-altitude trekking. It’s an ideal choice for families, beginner trekkers, and anyone wanting a peaceful, scenic getaway close to Pokhara.

About Dhampus

Settlement and Lifestyle:
Dhampus is a beautiful Gurung village perched at an altitude of around 1,650 meters (5,413 ft). The Gurungs are one of Nepal’s major ethnic groups, known for their bravery (many serve in the British and Indian Gurkha regiments) and their warm hospitality. Life here revolves around agriculture, livestock rearing, and tourism. Traditional stone houses, terraced fields, and rustic charm define Dhampus.

Religion:

The people of Dhampus primarily follow Buddhism, though you will also find elements of Hindu traditions blended into their daily lives. Small Buddhist monasteries and chortens (stupas) dot the village.

Vegetation:

The area around Dhampus is lush and green, with subtropical forests of rhododendron, oak, and pine. Terrace farming is common, where villagers grow rice, maize, millet, and seasonal vegetables.

Atmosphere:
Dhampus offers a calm and peaceful atmosphere. It’s a perfect place to watch the sunrise over the Annapurna and Machhapuchhre (Fishtail) mountains. The air is fresh, the environment is tranquil, and the mountains feel close enough to touch.

About Sarangkot

Settlement and Lifestyle:
Sarangkot is a popular hilltop located at about 1,600 meters (5,249 ft) above sea level, a short distance from Pokhara. The settlement is a mix of ethnic groups, mainly Gurung and Brahmin-Chhetri communities. Locals are involved in farming and the booming tourism industry, offering lodges, homestays, and paragliding services.

Religion:

Hinduism dominates here, with a few small temples and shrines seen on the trails. However, the cultural influence is very mixed because of the tourism wave.

Vegetation:
Like Dhampus, Sarangkot features rhododendron forests, bamboo groves, and terraced farms growing seasonal crops. The greenery is particularly lush after the monsoon.

Atmosphere:

Sarangkot is famous for its breathtaking sunrise and sunset views over the Annapurna, Dhaulagiri, and Machhapuchhre mountains. It’s also one of Nepal’s top destinations for paragliding. The vibe is lively yet retains a peaceful essence early in the morning and late in the evening.

Highlight Points of Dhampus-Sarangkot Trek

Panoramic sunrise and sunset views over Annapurna (8,091 m), Dhaulagiri (8,167 m), and Machhapuchhre (6,993 m). Experience authentic Gurung culture in Dhampus. Walk through beautiful rhododendron and oak forests. Enjoy the peaceful countryside, terraced farming landscapes, and traditional villages. Sarangkot viewpoint: one of the world’s best locations for mountain sunrise and paragliding. Close-up views of Pokhara Valley and Phewa Lake from Sarangkot. Short and easy trek suitable for families and beginners.

Our Services for Dhampus and Sarangkot Trek—8 Days

At The Himalayan Realms Treks and Expedition Nepal Pvt. Ltd., we specialize in creating memorable and seamless trekking experiences. For the Dhampus and Sarangkot Trek, we offer a complete package designed to give you a deep connection with Nepal’s natural beauty and local culture without the stress of planning.

Our services include:

Personalized Trek Planning
Tailored itineraries to match your interests, pace, and travel schedule.

Experienced Trekking Guides
Knowledgeable, English-speaking local guides who share insights into the area’s culture, nature, and history.

Porter Services
Friendly porters to help carry your luggage, ensuring you enjoy the trek light and carefree.

Accommodation Arrangements
Comfortable, clean lodges and homestays with a focus on local hospitality and authentic experiences.

All Meals During Trek
Nutritious and hygienic meals (breakfast, lunch, and dinner) during the trekking days.

Transportation
Private vehicle transfers from Pokhara to the trek starting point and from Sarangkot back to Pokhara.

Permits and Documentation
Complete management of all necessary permits like the Annapurna Conservation Area Permit (ACAP) and TIMS Card.

Emergency Support
Full safety precautions, with options for emergency evacuation if needed.

Optional Services:

Paragliding experience at Sarangkot (on request). City sightseeing tours around Pokhara. Cultural programs and local village visits

Why Trek with Us?

Over 35 years of experience in Himalayan trekking and expedition management. Local expertise with personalized care. Focus on safe, sustainable, and culturally respectful travel. Small group sizes for a more intimate and meaningful experience.

This trek is ideal for those seeking a gentle adventure without the high demands of strenuous trekking, making it suitable for families, beginners, and anyone looking to experience the Himalayas up close. With diverse vegetation, charming villages, and the majestic Annapurna and Dhaulagiri ranges always in sight, the Dhampus-Sarangkot trek leaves lasting memories of Nepal’s heart and soul.

The Annapurna region is one of Nepal’s most famous trekking areas, with many beautiful routes. Here are some of the most popular trekking routes in the Annapurna region:

Annapurna Base Camp (ABC) Trek

Ghorepani Poon Hill Trek

Annapurna Circuit Trek

Mardi Himal Trek

Khopra Ridge (Khopra Danda) Trek

Upper Mustang Trek

Tilicho Lake Trek

Royal Trek

Sikles Trek

Conclusion: Dhampus and Sarangkot Trekking

The Dhampus and Sarangkot Trek offers a perfect blend of breathtaking mountain views, rich cultural encounters, and peaceful countryside walks — all within a short and easy journey from Pokhara. From the warm hospitality of the Gurung community in Dhampus to the stunning sunrise vistas at Sarangkot, every moment is filled with natural beauty and authentic Nepali life.

Short Itinerary

Dhampus – Sarangkot Trek (8 Days)

Trek Highlights:

Beautiful views of Annapurna, Machhapuchhre (Fishtail), Dhaulagiri, and Lamjung Himal ranges

Traditional Gurung villages (Dhampus, Australian Camp)

Spectacular sunrise and sunset views from Sarangkot

Gentle trekking route—perfect for beginners, families, and those seeking a short Himalayan experience

A blend of culture, nature, and Himalayan panorama

Comfortable teahouse/lodge accommodation

Quick Facts:

Trek Duration: 8 Days

Trek Grade: Easy to Moderate

Maximum Altitude: ~2,100m (Sarangkot)

Best Seasons: March–May (Spring) | September–November (Autumn)

Starting Point: Kathmandu

Ending Point: Kathmandu

Accommodation: Hotels in cities, Tea Houses during trek

Transport: Private vehicle, Tourist Bus (Kathmandu–Pokhara–Kathmandu)

Trekking Gear Checklist:

Comfortable hiking boots. Warm clothes (fleece, down jacket). Lightweight trekking pants. Rain jacket/poncho. Day backpack. Hat, sunglasses, sunscreen. Water bottles and purification tablets

Special Notes:

Suitable for all age groups and fitness levels. No previous trekking experience required. Perfect for those with limited time who still want to experience Himalayan trekking. Sarangkot is an ideal spot for paragliding for adventure seekers!

[caption id="attachment_1575" align="alignnone" width="300"]Alt,' Kathmandu Pokhara and Sarangkot tour, Pokhara city Fishtail pokhara from Sanangkot. Kathmandu-Pokhara-Sarangkot tour photo from Sarangkot, Pokhara city and fishtail Mountain[/caption]

Itinerary

Arrival in Kathmandu-Transfer to Hotel:-Welcome at the Tribhuvan International Airport and transfer to hotel in Kathmandu, rest at the hotel and briefing about the trip. Overnight accommodation is set with BB Plan.

Full day sightseeing in Kathmandu valley inclusive of Buddhanath Stupa (one of the biggest Buddhist stupa in Nepal, where also you will be able to see many monks and Tibetan peoples. Pashupatinath is one of the most important Hindu Temple of God Shiva, where the dead body also cremate), Bhaktapur City (Among three oldest cities is one of the interesting city, where visitor can see fifty-five wood carving windows palace, a lot of pottery clubs, many temples and a lot of wood carving place), Patan City (Also one of the city like Bhaktapur where you will be able to see a Hindu temple call God Krishna Temple and many others as well as A Buddhist Temple call Golden Temple ) & Swyambhunath Stupa (One of oldest Buddhist Stupa situated at the highest place in Kathmandu Valley, from where you can see the scenery of Kathmandu Valley, as well as some mountain peaks also if the weather is nice) .

After breakfast drive or fly to the second beautiful city of Nepal: Pokhara and overnight at hotel.

Early in the morning sunrise tour to Sarangkot by private vehicle and stay in the hotel in Sarangkot.

After breakfast drives back to Pokhara and surrounding the Fewa Lake

Full day Pokhara city sightseeing including the world pace stupa, Bindyavashini Temple, K.I. sight bridge old Seti river gorge this is the deepest gorge all the world, David fails, Gupteshower Mahadev cave, Tibetan refugee camp, and Barahi Temple.

After breakfast drive back to Kathmandu by Private vehicle about 6 hrs from Pokhara to Kathmandu. Arrive in Kathmandu and check in the same hotel and rest time free and shopping.

Final departure from the hotel to international then fly back to your own destination.

Included

  • 2 Night accommodation at Kathmandu with B/B basic
  • 2 night accommodation in Pokhara with B/B basic plan
  • All land tranportation
  • Round trips flight fear from Kathmandu to to pokhara guest and gkuide
  • Transfer from Hotel to Kande
  • conservation premit
  • conservation premit
  • Food, Tea/coffee during trek
  • Guide: – including salary, insurance, equipment, flight, food and lodging
  • Porter: – including salary, insurance, equipment, food and lodging
  • Transfer from Pokhara hotel to Airport
  • Transfer from Kathmandu Airport to hotel in Kathmandu
  • All government and local taxes
  • Final departure from hotel to international airport transfer

Not Included

  • Food in Kathmandu ( Lunch & Dinner). Kathmanmdu and Pokhara
  • Bakery food during the trek
  • Nepal Visa fee.
  • International airfare
  • Extra night accommodation in Kathmandu
  • Travel and rescue insurance if guest get mountain sickness and need to rescue helicopter.
  • Personal expenses example (phone calls, laundry service , bar bills, battery recharge, WIFI charge, extra porters, bottle water or boiled water, shower etc.)
  • Sightseeing sport fees. tours guide cost and vechicle cost
  • Tips for guide and porters. If you are happy with theirs sercices

Join Us Upcoming Trips

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us.

Departure Date Trip Duration Price Status
12 October, 0025 8 Days $1610 Fixed departure
10 October, 2025 8 Days $1610 Fixed departure
20 October, 2025 8 Days $1610 Fixed departure
30 October, 2025 8 Days $1610 Fixed departure
06 November, 2025 8 Days $1610 Fixed departure
15 November, 2025 8 Days $1610 Fixed departure
23 November, 2025 8 Days $1610 Fixed departure
10 December, 2025 8 Days $1610 Fixed departure
25 December, 2025 8 Days $1610 Fixed departure

Useful Info

Quick Facts:

Trek Duration: 8 Days. Trek Grade: Easy to Moderate. Maximum Altitude: ~2,100m (Sarangkot). Best Seasons: March–May (Spring) | September–November (Autumn). Starting Point: Kathmandu. Ending Point: Kathmandu. Accommodation: Hotels in cities, tea houses during the trek. Transport: Private vehicle, Tourist Bus (Kathmandu–Pokhara–Kathmandu)

Trekking Gear Checklist:

Comfortable hiking boots Warm clothes (fleece, down jacket)

Lightweight trekking pants. Rain jacket/poncho. Day backpack. Hat, sunglasses, sunscreen. Water bottles and purification tablets. Personal toiletries and basic medical kit

Special Notes:

Suitable for all age groups and fitness levels. No previous trekking experience required. Perfect for those with limited time who still want to experience Himalayan trekking. Sarangkot is an ideal spot for paragliding for adventure seekers!

FAQs

  • What is the Dhampu-Sarangkot Trek?

    The Dhampu-Sarangkot trek is a scenic, moderate trek in the Annapurna region of Nepal. It offers stunning mountain views, beautiful traditional villages, lush forests, and a cultural experience without high-altitude risks.

  • What is the maximum altitude reached?

    The highest point is around 1,600 meters (5,250 feet) at Sarangkot, so there’s minimal risk of altitude sickness.

  • When is the best time to trek?

    The best seasons are: Spring (March–May): Flowers blooming, clear skies. Autumn (September–November): Best mountain views and pleasant weather.

  • What are the accommodations like?

    You'll stay in comfortable tea houses (basic lodges) along the route, with cozy rooms, local meals, and warm hospitality.

  • How do we start and end the trek?

    Start: Drive from Pokhara to Dhampu. End: Trek down to Pokhara from Sarangkot. You'll enjoy a smooth trek between these beautiful points

  • Start: Drive from Pokhara to Dhampu. End: Trek down to Pokhara from Sarangkot. You'll enjoy a smooth trek between these beautiful points

    Panoramic views of Annapurna, Machapuchare (Fishtail), and Dhaulagiri Authentic Gurung and Magar villages Stunning sunrise and sunset from Sarangkot Close interaction with local culture Relaxing, low-altitude adventure

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